Strength Built With Purpose Healing With Care
Your Transformation Begins Here
Services
Strength meets balance. Structured training meets recovery and wellbeing. The OMMEYA Method — a structured approach to training, recovery and wellbeing.
Personal Training
Purpose-driven training built on structure, clarity and accountability. Functional fitness, strength and conditioning designed to build strength, resilience and confidence. Sustainable results for real people.
- Train with purpose
- Functional fitness
- Flexible options
- Sustainable results
Integrated Recovery & Performance Massage
An integrated, sports massage-informed approach combining deep tissue techniques, functional release, assisted mobility work and recovery-focused methods to support muscle recovery, injury risk reduction and improved movement quality.
- Muscle recovery
- Injury risk reduction
- Deep tissue & functional release
- Improved mobility & movement quality
Oncology Massage
Specialised massage support for people living with or recovering from cancer, provided by a fully certified oncology massage therapist. Gentle, safe and adapted to individual health considerations, focused on comfort, relaxation and nervous system regulation.
- Gentle & safe
- Adapted to needs
- Nervous system care
- Compassionate touch
Reiki & Energy Therapy
Gentle, non-invasive complementary therapy that works with the body's energy system to promote deep relaxation and emotional balance. Originating in Japan, the word Reiki translates to "universal energy," reflecting the belief that a natural life force flows through all living beings. Hand positioning just above the body may help calm the nervous system and support overall wellbeing.
- Encourage relaxation
- Improve sleep
- Reduce stress and anxiety
- Support emotional resilience
Biodecoding
Biodecoding is a complementary approach that explores emotional patterns that may influence how the body experiences discomfort. The core idea is that the body expresses unresolved emotional conflicts through tension or recurring patterns, and that by identifying and releasing these underlying conflicts, the body may return to balance.
- Understand the emotional meaning behind symptoms
- Release unresolved emotional conflicts
- Support the body's natural healing processes
- Create deeper self-awareness and transformation
Perfect For
Whether you're looking to transform your fitness, recover better, or find balance, there's a path for you.
Personal Training
Those looking to get fit, fitness enthusiasts, or those training to compete. Get the performance edge with structured, purpose-driven training.
Massage
Supporting individuals who prioritise holistic wellbeing, recovery, and regular self-care to ease stress, tension, pain, or emotional overwhelm.
Reiki & Energy Therapy
Looking to combine deep relaxation, emotional balance and stress reduction.
Biodecoding
Exploring the emotional roots behind physical symptoms to support deeper healing and self-awareness.
Your Path to Transformation
Two experts, one mission: helping you reconnect with your body, find balance, and transform your life.
Javier
From Military Discipline to Human Wellbeing
I didn't leave the military to abandon discipline. I left to apply it with purpose. As an officer in the Mexican Army, I spent years training others to perform under pressure, build resilience, and push beyond perceived limits. That journey led to the creation of Drill Combat, a military-style training system that impacted hundreds.
But over time, I understood something deeper. True strength isn't just about endurance or physical performance. It's about self-awareness, recovery, balance, and connection.
Today, as a personal trainer and holistic practitioner, my work integrates structured training with recovery-based and therapeutic approaches. The goal is not to break people down — but to help them rebuild stronger, calmer, and more aligned.
OMMEYA is the evolution of that path: where discipline meets care, where structure supports healing, and where transformation happens from the inside out. Whether you're seeking functional strength, recovery from stress or injury, or a deeper life reset — OMMEYA meets you where you are.
Shiani
Where the Body Feels Safe
Holistic practitioner specialising in bodywork, recovery and emotional wellbeing. My approach integrates physical, emotional and energetic therapies, offering a safe and professional space for healing, release and restoration. I work with people seeking relief from physical tension, stress, emotional overload and recovery challenges.
I'm trained in Oncology Massage — gentle, safe therapy adapted to medical conditions, focused on comfort and nervous system regulation for those living with or recovering from cancer. My Sports Massage combines deep tissue techniques and functional release for muscle recovery, injury prevention and improved mobility.
With Biodecoding, we explore the emotional and subconscious roots of physical discomfort — sessions are always client-led, respectful and non-invasive.
I believe that true healing happens when the body feels safe, within a wellbeing-focused, non-clinical approach. My work is guided by empathy, presence, and a holistic view that connects body, mind and energy. Every session respects your story and your pace.
What Our Clients Say
Real experiences from real people.
"Javier created a warm, safe and healing space! I felt extremely energised the rest of the day, had a deep and restorative sleep and feel much lighter the following day! Thank you!"
Geet Navjot Kaur
Google Review
"Absolutely enjoyed my relaxation massage after a while. It was so relaxing and nice so it felt like I had already lost 5kg afterwards! Would definitely come back to Shiani and I will highly recommend her professional knowledge and experience."
Dominika Kutlisova
Google Review
"Fantastic experience! The therapist was attentive, listened to all my concerns, and helped relieve my lower back pain. Made me feel completely comfortable and at ease. Friendly, professional, and highly recommended!"
Fuel Clothing
Google Review
"He always makes exercising interesting, fun and effective with lots of different exercises. He is also aware of the challenges for his clients and adapts things if needed. Personally I feel blessed to have his expertise guiding me!"
Sue Cockeram
Google Review
"I had a great experience here. The massage was incredibly relaxing, and I felt so calm and refreshed afterwards. The massage was really in depth, it targeted all of my muscles and I genuinely felt weightless afterwards. I'll definitely be coming back and would happily recommend it to others."
Mauricio Cordoba Andrews
Google Review
"Highly recommending. Definitely will be back again!!! Thank you."
Vlad K
Google Review
Location
Based in Worcester, UK.
Get in Touch
53a New Street, Worcester
Home visits are available for oncology massage only for those who prefer treatment in their own home. A call out fee applies.
@ommeya.therapy
DM for bookings and enquiries
Flexible Hours
6 days a week, by appointment only
Start Your Transformation
Today
Not just training — a transformation that fits your life. Feel stronger every day. Reconnect with your body, strength and purpose.
Free initial 30-minute consultation to discuss your goals