From Military Training To Personal Transformation
Reconnect with your body, strength and purpose. Not just training — a transformation that fits your life.
Services
Strength meets balance. Military discipline meets holistic wellness. The OMMEYA Method.
Personal Training
Purpose-driven training with military discipline. Functional fitness, strength and conditioning designed to transform your body and mindset. Real results for real people.
- Train with purpose
- Functional fitness
- Flexible options
- Real results
Sports Massage
Professional massage therapy for recovery and performance. Deep tissue techniques, functional release and recovery-focused methods for muscle recovery, injury prevention and improved mobility.
- Muscle recovery
- Injury prevention
- Deep tissue
- Improved mobility
Oncology Massage
Specialised therapy for those living with or recovering from cancer. Gentle, safe and adapted to medical conditions, focused on comfort, relaxation and nervous system regulation.
- Gentle & safe
- Adapted to needs
- Nervous system care
- Compassionate touch
Reiki & Energy Healing
Energy healing for body, mind and soul. Deep relaxation, emotional balance and stress reduction. Especially beneficial for anxiety, fatigue and emotional overload.
- Deep relaxation
- Emotional balance
- Anxiety relief
- Inner peace
Biodescoding
Explore the emotional and subconscious roots of physical discomfort. Understand emotional triggers, increase body awareness and support long-term healing. Sessions are client-led and non-invasive.
- Emotional triggers
- Body awareness
- Subconscious healing
- Client-led sessions
Who It's For
Whether you're looking to transform your fitness, recover better, or find balance, there's a path for you.
Athletes & Sports Enthusiasts
Whether you compete or train seriously, get the performance edge with structured training and recovery.
Busy Professionals
Efficient, results-driven sessions that fit your schedule. No time wasted, maximum results.
Those Seeking Balance
Looking to combine physical fitness with mental wellbeing and stress relief.
Recovery & Rehabilitation
Recovering from injury or looking to prevent one. Tailored approach to get you back on track.
Your Path to Transformation
Two experts, one mission: helping you reconnect with your body, find balance, and transform your life.
From Military Discipline to Human Wellbeing
I didn't leave the military to abandon discipline. I left to apply it with purpose. As a former Special Forces instructor and officer, I spent years training others to perform under pressure, build resilience, and push beyond perceived limits. That journey led to the creation of Drill Combat, a military-style training system that impacted hundreds.
But over time, I understood something deeper. True strength isn't just about endurance or physical performance. It's about self-awareness, recovery, balance, and connection.
Today, as a personal trainer and holistic practitioner, my work integrates structured training with recovery-based and therapeutic approaches. The goal is not to break people down — but to help them rebuild stronger, calmer, and more aligned.
OMMEYA is the evolution of that path: where discipline meets care, where structure supports healing, and where transformation happens from the inside out. Whether you're seeking functional strength, recovery from stress or injury, or a deeper life reset — OMMEYA meets you where you are.
Where the Body Feels Safe
Holistic therapist specialising in bodywork, recovery and emotional well-being. My approach integrates physical, emotional and energetic therapies, offering a safe and professional space for healing, release and restoration. I work with people seeking relief from physical tension, stress, emotional overload and recovery challenges.
I'm trained in Oncology Massage — gentle, safe therapy adapted to medical conditions, focused on comfort and nervous system regulation for those living with or recovering from cancer. My Sports Massage combines deep tissue techniques and functional release for muscle recovery, injury prevention and improved mobility.
With Biodescoding, we explore the emotional and subconscious roots of physical discomfort — sessions are always client-led, respectful and non-invasive.
I believe that true healing happens when the body feels safe. My work is guided by empathy, presence, and a holistic view that connects body, mind and energy. Every session respects your story and your pace.
Location
Based in Worcester, UK. Sessions available at various locations or mobile service.
Get in Touch
53a New Street, Worcester
Mobile service also available throughout Worcestershire
@ommeya.therapy
DM for bookings and enquiries
Flexible Hours
7 days a week, by appointment
Start Your Transformation
Today
Not just training — a transformation that fits your life. Feel stronger every day. Reconnect with your body, strength and purpose.
Free initial consultation to discuss your goals